Yesterday I found myself in the throes of a full blown flu-attack! Complete with running nose, chest congestion, coughing, body aches, and a head full of pressure. That combined with a heavy snow dump over the city didn’t provide much motivation to leave the solace of my house the couch. So, I’m on pause for the time being.
Halfway through the day, I switched to a medication that included an antihistamine, and that basically just knocked me out. I think I went to bed at 9:30 p.m. and slept straight through until 6:30 a.m. I woke up this morning feeling marginally better, but still sick. Why is it the medicine that causes drowsiness always better at treating illness? Come on people!
I’m basically existing in a cloud right now and I am trying to get as much rest as I can. Also, I just housed a Nancy B’s chocolate chip cookie. And if we’re being honest I ate like 10 Oreos last night even though I couldn’t taste them at all. Proving once again that when I’m not feeling well, all self-control goes directly out the window. Today, I ate cereal and packed tuna for lunch.
I feel like this sickness is my first challenge to overcome. I didn’t work out yesterday and I certainly couldn’t imagine working out today. I am need to be very careful about how many days I take off to recover. I know that if I take too many days off, the momentum I have will be gone. On the other hand, pushing myself too hard before I’m fully better can make the flu linger even longer. I just need to come out on the other side of this soon. Preferably with my respiratory system intact. I also need to stay motivated to make healthy meals and plan healthy snacks – no more Oreo mini-binge. Every 10 minutes I find myself saying Pull it together and get through the day!