Tag Archives: half marathon

Game On, 2015.

29 Dec

Well, folks.  I warned you to follow me on Instagram – and you still should, duh! (@MichelleSFTS)

I guess when the universe decides you need to take a break, then you do what the universe wants.  I’m feeling kinda like the Fresh Prince of Bel-Aire when he got shipped from West P to Cali to be honest.  Good decision on both of our parts, the Fresh Prince and I.  I’m not going to get into too many details because….well….it’s none of yo’ business really but my life is VERY different than it was back in October.  More details may follow if I feel the need to share them, but the most relevant changes to this space include:  I’ve moved to another part of the city and I’m back to working in an office.

For me, these changes have posed many new obstacles.  I mean, who can make time for anything really – it’s not like Trivia Crack is going to play itself.  But, I digress…First, it’s been incredibly difficult for me to stay on track with clean eating while working in my new office!  Between all the wonderful treats they bring in for us at work and the holidays, I’m ashamed to admit that I think I’ve gained 10 15 lbs.  If I don’t meal prep responsibly, I find myself eating Chipotle, Panera, or Chic-fil-a for lunch.  NOT good.  Second, I’m struggling to settle into a fitness routine.  This one is sad because there really isn’t any reason why.  I mean, yes I have a slight commute now but my hours allow for plenty of time for fitness.  Laziness and the holiday chaos are really the only things I can attribute to my suddenly sedentary lifestyle.

But, you all know I love a challenge and I’m goal-oriented, so….

  • I joined a gym near my house.
  • I’m not only registered for the Pittsburgh Half Marathon in May, but I took it upon myself to register for ANOTHER half in September.
  • I’m made a base-building plan for the month of January.
  • I’m in the process of buying new running shoes (mine aren’t quite maxed out on the mileage and I’m still not sure which ones I want – open to suggestions though!)
  • I have a few new gym buddies.
  • I realistically meal plan and prep, usually creating around 3-4 healthy options for the week.  By eating leftovers for lunch, I don’t leave myself room for temptation.

Honestly, the only true solution is motivation, hard work, and self control.  We all know it.  But having a good plan makes it a hell of a lot easier, amiright??

So, what can you expect from SOLE For The Soul in 2015?

You can absolutely expect more healthy recipes being shared, along with tons of complaining about running!  Jk.  About the complaining, kind of.  Not really – I definitely will be complaining because half marathon training is probably way more difficult than I can even imagine right now!  Eeek!  I can’t wait!!  You can also expect tons of my usual antics.

Game on, 2015.

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The Biggest Announcement Yet!

9 May

2014 has been a strange sort of year for me.  I’ve got personal goals spewing out of my mouth like bottle rockets: upcoming races, books I want to read, writing goals, fitness ideas.

brit-hair-flip

It’s all becoming a bit of a problem.  When you’re an indecisive person like I am, the last thing you need is inspiration like firecrackers: excitement building, a big sudden bang, but then suddenly just smoke in the wind.

brit-cringing

This year (aka the year I turned 30), I knew I had to make a change in my attitude or I would forever be caught in a cycle of things left unfinished.  I told myself that I didn’t want to feel like that ever again.  So, I changed.  I stopped putting so much pressure on myself, I started using running mantras, I embraced flexibility as a means to success, I stopped comparing my progress and performance to the progress and performance of others, I starting being accountable for what goes in my body.  I started having fun with running and that changed everything.

good-personality-tat

I took this week as a recovery week.  I’ve been reflecting on my work schedule, family obligations, etc. to figure out what my next move is.  Last summer, I was all wishy-washy about my goals and I ended up squandering opportunities to run 2 of the big races I really wanted to do:  The Man Up 10K and The Great Race.  Now that I’ve proven to myself that I can finish a 10K, I’m ready to make a big move.

So let’s chat goals.  There are a few 5Ks and 10Ks I’d like to run in the next few months, but one big fat race waiting for me in the fall.  I feel sick typing this, but here goes nothing:  I’ve made up my mind to run the Erie Half Marathon.  I’ve now said it out loud on the internet so that means I have to do it, right?  It’s a flat half marathon in an incredibly scenic state park that is spectator friendly.  Any races I participate in between now and September 14th are just preparation for that day.

13.1

Oh, this is going to be a winding, lovely road built of blood, sweat, and tears.  In the back of my mind, the idea of running a friggin’ half marathon has been slowly gaining momentum for years and I’ve never felt more ready.  I am trading in my anxiety and self-doubt.  I’m trading them in for a really hard, elusive, demanding, difficult-to-explain thing that is the half marathon.  I can’t wait to suck every drop out of this experience, document it, and store it away here in this place that I love.

 

UPDATE (6/5/13):  I will no longer be running the 2014 Erie Half – it’s the Pittsburgh Half 2015 or die trying!  ♥  

 

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