Tag Archives: sweet potato

Arugula + Black Bean Stuffed Sweet Potato w/ Poached Egg

28 Jul

This recipe is so simple it feels wrong to toot my own horn, but that’s my very first poached egg you guys.  Ever.  I feel like I should get a foodie gold star right now!  Poached egg dance!  Poached egg dance!  Poached egg dance!  (PS – IDGAF if you think eggs are meat.  I consider this a meatless recipe, so put it in your Meatless Monday rolodex, yo.)

Stuffed-Sweet-Potato-Black-Beans-Arugula-Poached-Egg


Arugula & Black Bean Stuffed Sweet Potato w/ Poached Egg (from How Sweet It Is)

  • sweet potato
  • arugula
  • black beans, drained and rinsed
  • shredded cheese
  • 1 lg egg
  • olive oil, salt, pepper

First, cook the sweet potato using your method of choice (microwave, slow-cooker, oven, etc.).  Since I don’t care for the skin, I usually bake mine in a 400*F oven for about an hour, remove the skin and put the potato in a small dish.  You do you, though.  While the potato is cooking, I suggest tossing some arugula in extra virgin olive oil, salt, and pepper:

arugula-olive-oil-salt-pepper

Then, a great idea is to start fretting about cooking a poached egg.  This includes, scouring Pinterest, rapid-firing search terms into Google, calling your mom and cursing her for not answering, and then finally realizing you have 13 eggs in the house so just friggin’ throw one in some water all ready.  But not really throw!  Because you have to be careful with eggs, you know.  Anyway, I did what I was told and followed Smitten Kitchen’s tutorial for the perfect poached eggs. As I waited for my water to boil, I topped my sweet potato with some cheddar cheese, about 1/2 c. of black beans which had been rinsed but were unseasoned, and my arugula.

Stuffed-Sweet-Potato-Arugula

This was probably the most nerve-wracking thing I’ve ever done right here!

1st-ever-poached-egg

Having absolutely no frame of reference for if something is done or not really creates anxiety when you could ruin your whole dinner with one little poke.  But then….

Stuffed-Sweet-Potato-2

With great risk, comes great reward.

Southwest Smothered Sweet Potato Skins

10 Apr

Doesn’t my breakfast look yummy?

Breakfast

We’ve been making a solid attempt at eating healthier, substantial meals instead of skipping meals and resorting to snacking.  My breakfast burrito has 3 scrambled eggs (no milk), chicken sausage, a little bit of low fat cheddar cheese, a dab of salsa, and 1/4 of an avocado on a whole wheat tortilla.  It was basically a breakfast taco because it was too fat to fold like a burrito.

Speaking of mexi-inspired clean eating, we had a seriously scrumptious dinner last night.

Southwest Smothered Sweet Potato Skins (inspired by Half Baked Harvest)

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I saw a variation of this recipe on Pinterest (of course) and knew we had to try it.  The concept is the same as baked potato skins, except the filling is more substantial and its in a sweet potato skin.

I baked three sweet potatoes in the oven, during which time I made the “fixin’s” and let them sit the entire time the potatoes were baking.  I like my favors to really get a chance to combine.

My mixture was:

1/4 c. olive oil
2 diced jalapeno peppers (without seeds)
3 cloves pressed garlic
2 T. lime juice
1 t. cumin
1 t. oregano
2 t. ancho chili powder
salt & pepper
 
PepperMix

I added this mixture to the spinach that we had leftover from strawberry spinach salads (about 3 cups) and 2 shredded chicken breasts:

Chicken

Once the potatoes were cooked and had cooled enough to handle, I scooped out the middle to create a pocket.

Potato Boats

A great idea I got from the recipe was to baste the potatoes in some of the spice mixture and bake for 10 minutes to give them even more crisp.  Then, I topped with my spicy chicken mixture and sprinkled some shredded mozzarella (the only kind I had on hand) on top.  Bake into the oven until the cheese is brown and the potato skins are crisp enough!

FilledBoats2

These were super delicious and really healthy!  I ended up mashing the sweet potato insides and serving them as a side.

Done1

What are some of your favorite Pinterest recipes??

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