Tag Archives: cheddar chicken

Chicken Burgers + My First Lettuce Harvest!

10 Jun

Don’t you love it when you make something that tastes so incredibly good and you don’t feel bad about it because its healthy?!  I love when that happens.  No doubt this would be “cleaner” if I had omitted the cheese, but….who the heck wants to omit cheese.

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First, throw this into a food processor:

  • 4 oz. wilted spinach
  • 1/2 small onion
  • 1 clove of garlic
  • 2 green onions, roughly chopped

ChickBurg1

ChickBurg2

Try not to drool into the food processor when your kitchen becomes overwhelmed with the smell of fresh garlic and onion.  Then, stir this mixture into 1 lb. ground chicken  and add:

  • 2 T. balsamic vinegar
  • 2 t. soy sauce
  • 1 t. lemon juice
  • 1/2 t. chili powder
  • 1/4 c. shredded cheddar cheese

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Then, I added about 1/2 c. of Panko (NO EGG!), mixed it all together, and formed them into patties:

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I refrigerated these for about 2 hours prior to dinner.  It allowed all the garlic and onion to release into the meat.  Also, the soy sauce and balsamic are super flavorful – more so after a few hours in the box.  You could grill or broil these, but I chose to cook them in my 10″ skillet.  Then, I WALKED OUT INTO MY FRONT YARD AND HARVESTED LETTUCE, Y’ALL.  No, really.  How cool is that?

chickburgfinal2

Recipe inspired by Super Pickle

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